Thursday, April 9, 2009

Healthy Salad Dressing Recipes

Zesty salad dressings to help you use your calories wisely

Salads can be deceptive - while the vegetables are healthy, the dressing and other toppings can blow a day's worth of calories in one sitting if you aren't careful.

These delicious dressings will add extra flavor to your salads while helping you stay on your diet.

Salad Dressing with a Kick
After trying nearly every bottled fat-free salad dressing on the market, my husband created his own. We think this zesty blend is just fantastic.
—Joyce Courser, Greenacres, Washington

Orange Poppy Seed Dressing
This light, refreshing dressing is yummy over spinach and other types of salad green. The sweet-tart combination of honey, mustard, vinegar and citrus also accompanies fresh fruit nicely.
—Sue Dannahower, Denver, Colorado

Tomato Herb Salad Dressing
A handful of herbs, including basil, marjoram and celery seed, helps perk up the low-sodium tomato juice used in this light, refreshing salad dressing. You won't miss the salt for a minute.
—Mary Kretschmer, Miami, Florida

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